Jeff Buxton: All Access Blair Academy Wrestling Practice (DVD) by Championship Productions
Get an unique take a look at five in-season practices from the legendary Blair Academy wrestling application.Excellent one-on-one coaching.Learn the means to hit the "Blair Academy Turk".See a kettle bell and sand bag exercise circuit. All Access Blair Academy Wrestling Practicewith Jeff Buxton,Blair Academy Head Wrestling Coach;2011 National Prep Champions (31st straight National Prep title);Team of the Decade (2000-09)Year-in and year-out one application has been at the top of the high school wrestling world - Blair Academy. Now, for the primary time ever, head instruct Jeff Buxton open the doors to hellos follow room to offer you an within take a glance at how he runs Blair Academy wrestling follows.This DVD set offers you a fantastic have a glance at five in-season applys that target method guide and drilling phases. Glean valuable tips and ideas on learn how to set-up "slow drilling" and "hard drilling" periods with the intention to permit you to get very technical on your teaching. These fast drills will help improve your wrestlers in a are living setting and educate them to react and fine-tune their method so they is also ready to in shape up with the perfect.Buxton educatees a selection of technique within these five follows. You will see how he teaches in a group environment and in one-on-one scenarios. Techniques include: * Motion on the Feet - Create angles to get to the other aspect of your opponent and rating. * Defense - Learn Buxton's down block and sprawl method to make your opponent "pay the cost for shooting." * Cut-Aways - Keep your wrists free and research to get away if your opponent has his arm inside or gets his fingers locked. * Knee Slides and Change-Overs - Get your opponent on high moving and allow your guys to escape sooner.. ... Read more Jeff Buxton: All Access Blair Academy Wrestling Practice (DVD)
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